Treatment Box
ARC Treatment Box provides Sports Rehababilitation Therapy in the form of injury assessment, treatment, rehabilitation, massage and bespoke training packages that cater for all levels of pain, injury, and disfunction. We aim to resolve your sports and exercise-related injuries as quickly and effectively as possible getting you back to your full fitness.
Our Therapists
Chris Cooke – Sports Rehab & Physiotherapist
Chris graduated from the University of St Mary’s on Twickenham with a bachelors degree in Sports Rehabilitation Therapy and is now currently studying at Bucks New University for an MSc in Physiotherapy. He has experience working within proffessional football at QPR and other sporting clubs throughout the years as well as working in a hospital setting.
Qualifications:
- BSc Sports Rehabilitation
- MsC Physiotherapy *STUDENT*
- BASRaT Accreddited GSR
- CSP Student Member
- Level 2 Pre-Hospital Immediate Care in Sports
- Level 2 Fitness Instructor
Meg Hodgson – Massage Therapist
Meg has four years of experience delivering sports massage in a clinical setting, working with clients ranging from office proffessionals to elite athletes. With seven years of personal experience training and competing at an elite level. Meg brings frist hand insight into the demands of high volume training and the challenges of injury prevention and recovery.
Qualifications:
- ITEC Sports Massage Level 4
- ITEC Sports Massage Level 3
- Medical Acupuncture
- Myofascial Cupping
- First Aid
Aman Kumar – Physiotherapist
As a HCPC registered physiotherapist, Aman specialises in helping you maximise your body’s potential, whether you’re a dedicated gym goer or simply want to move without pain. Aman combines my clinical expertise with a practical, no nonsense and trustworthy service to get you back to doing what you love. Whether you are managing a new injury, have a long-term injury or looking to improve your performance and prevent future problems, Aman will work with you to create a personalised plan that fits your goals and lifestyle, including after care to minimise the chance of re-injury.
Qualifications:
- First Class Honours in Physiotherapy (BSc)
- Level 4 STO Sports Massage and Soft Tissue Therapy
- Level 1 ACPSEM Sports Taping Reasoning and Techniques
- HCPC Registered
- Kinesiology Taping Practitioner
- Myofascial Cupping Practitioners Diploma
Who is it for?
The ARC Treatment Box is for those who have long term chronic pain, acute injury sustained in daily life or in competition/sport, for those who wish to train and exercise around pre-existing injury to achieve your own personal goals or those who would just like Soft Tissue Therapy.
Services:
- FREE PHONE CONSULTATION – Our phone consultation will answer any of your questions, give you short term reliefs & will be used to see if were fit to work with each other! This will last no longer than 10 minutes.
- Initial Assessment – A one-hour session to assess your injury/pain. you will then receive treatment or be given at home rehabilitation based on your Injury/pain.
- Follow Up’s – This will follow an assessment and will involve hands on treatment or 1 to 1 coaching through your bespoke Recovery plan.
- Sport/Exercise Rehabilitation Package – This is a discounted package deal that will involve a set number of weekly 1-hour session of 1 to 1 coaching you through your bespoke long term Rehabilitation plan, supporting Soft Tissue work and regular assessment to make sure you are heading in the right direction. You will be supported right up until you return to your sport. The price will depend on individual circumstances and the injury, as the length of recovery will differ. Please get in contact if you are interested in this service and we will discuss it in further detail.
- Pre and Post-Surgery Care – Please get in contact if you are interested in this service and we will discuss it in further detail.
- Soft Tissue Therapy/Sports Massage – This is a 30 or 60 minute session that will include manual treatment methods that will address your Pain/Injury and the tightness and discomfort that comes with it.
- Working with your personal trainer/S&C coach to train around an injury and incorporate your rehabilitation.
The treatment box offers a free 10-minute phone conusltation to be used to understand what is your best option going forward. To book a free phone consultation use the following link and select the “Free Telephone Consultation Option”.
If you would like any more information about these services, we are happy to provide more details. You can get in contact with us via chriscooke3003@gmail or mh.sports.massage.appointment@gmail.com or on Instagram @ARCTreatmentBox
